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Coach Maura
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Coach Maura
Online and Virtual
Personal Training
Helping the Harried Homeschool
Mom to be calm, strong and
'the bomb'
Why Choose Maura?
Training Expertise
My degrees are in Psychology, Kinesiology and Dietetics. I find that it is the perfect combination to help clients succeed because I take the time to listen to them. After listening to you and discussing your background, I will customize a fitness plan that will help you reach your goals. I will create a plan with videos for you and will work with you to keep you on track and motivated.
A Bit About Maura
How am I different than your typical spring-chicken trainer running around in crop tops? To start, I am now in my 50’s and have had life experiences that have helped me tremendously when working with clients. My age is my advantage, sparking me to modify routines and consider concerns like menopause, inflammation, muscle strain and recovery. I am a better trainer today then I was when I was in my 20’s.
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Why choose Maura?
As a homeschool mom of 12 years, I understand the demands that you deal with day in and day out. I know how hard you work and how much energy it requires to take care of your family. But I also know that when you finally start caring for yourself, your whole family benefits. You will sleep better, have brighter skin, better mood and will have more energy.
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So how in the world can you fit one more thing in your schedule? Pretty easily, actually. My workouts can be done in small 'chunks' of 10-15 minutes, or you can do the full 20-30 minutes with your kids and set a healthy example for your family.
